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Warrior Arts & Fitness
Whether you are looking to learn a martial art for self-defence; want to get fitter and healthier or need to de-stress and re-energise we have a class to suit you.
We run a full time martial academy based in Forest Row, East Grinstead and have classes, personal training and seminars 7 days a week.
Our unique Satria Yoga & Conditioning classes use the same 144 postures found in the Satria Martial Arts.
These body weight holds, transitions and exercises will increase your strength, flexibility and flow as well as developing breath control to enable you to focus your mind and leave you re-energised and re-charged.
CONTACT DETAILS:
http://www.warrior-arts-fitness.com/
07713 086557
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